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Foods to eat for people with gastroenteritis

Gastroenteritis is a disease that causes inflammation of the lining of the colon. Dietary modification is one way to help alleviate symptoms. This involves avoiding foods that may trigger flare-ups and choosing the right foods to support treatment. Should understand dietary recommendations to help them

Nutritional value of Mulberries

Mulberries is a berry with a sweet and sour taste. Different parts of the mulberry tree can be used for various purposes, such as in the weaving industry, processing mulberry leaves into tea, or even mulberries themselves can be processed into many health foods, such

Brain food for the elderly

Most elderly people are often to have a lot of dementia. This condition can be caused by many reasons. One cause is inadequate nutrition, which causes the nervous system and brain to deteriorate more than it should, especially in terms of thinking, memory, and daily

How can we take care of our lung health?

Normally, the respiratory system has a way to prevent harmful airborne particles from entering the lungs and compromising lung health. Nasal hairs filter large particles, and very small hairs called cilia, along the airways, move around in a sweeping motion to keep the airways clean.