Gastroenteritis is a disease that causes inflammation of the lining of the colon. Dietary modification is one way to help alleviate symptoms. This involves avoiding foods that may trigger flare-ups and choosing the right foods to support treatment. Should understand dietary recommendations to help them better control their symptoms, including choosing healthy foods to incorporate into their daily lives.
Symptoms of ulcerative colitis, such as prolonged diarrhea or bloody stools, can cause the patient to become dehydrated, malnourished, or have an imbalance of electrolyte levels in the body. Therefore, gastroenteritis must pay special attention to their diet. Types of food that are beneficial to gastroenteritis with this disease include:
- High-calorie foods: Since many patients experience weight loss and may be malnourished, eating high-calorie foods may help prevent this problem. Examples include potatoes, peanut butter, evaporated milk, ice cream, cookies, pudding, custard, dark chocolate, etc.
- Low-fiber foods to reduce the workload on the intestines. And help reduce stomach pain and diarrhea, such as white bread, เล่นเกมคาสิโน UFABET ทันสมัย ฝากถอนง่าย. White rice, watermelon, and papaya.
- A low-sodium diet, especially while receiving corticosteroid treatment, to help control fluid levels.
Lactose-free options include tofu, soy milk, or rice milk for those who are lactose-sensitive. - Low-fat foods such as egg whites, beans, lean chicken, vegetables and fruits to prevent flare-ups of the disease.
- Omega-3 rich foods such as salmon, tuna, mackerel, sardines, whitebait, mullet, flax seeds and walnuts can help reduce inflammation.
- Gluten-free foods such as fresh vegetables and fruits, eggs, fish, poultry for those with gluten sensitivity.
- Probiotics are beneficial bacteria in yogurt, and you should choose low-sugar yogurt, as sugar can make your symptoms worse.
- High-protein foods such as lean meats, poultry and eggs to replace protein lost during disease flare-ups.
- Drinking enough water is very important because irritable bowel syndrome can reduce fluid absorption in the intestines, putting you at risk of dehydration if you don’t get enough water.
- Certain fruits and vegetables, such as avocados. Which are high in protein and good fats, are high in calories and water, making them easy to digest, and carrots. Which are high in vitamin A and antioxidants, as well as bananas, which aid digestion.
While some foods can help relieve symptoms of the disease, others can trigger flare-ups, but this is not the case for everyone. It is important to observe your body after eating so that you can avoid triggers.