What causes hair loss and thinning hair? along with how to take care of it to make the hair thick and black again

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The problem of hair loss and thinning hair is caused by the blood circulation system which helps in bringing nutrients and oxygen to the hair follicles. This may be caused by the accumulation of fat clogging the area around the hair follicle. In addition, having too much fat on the scalp results in the accumulation of bacteria. Became another reason for hair loss. can cause some hair problems

cause of hair loss Thinning hair can also be caused by heredity. caused by hormonal abnormalities and the function of the sebaceous glands under the scalp or even the environment not only that Matters of heat, humidity and food. as well as relaxation are all affecting the functioning of hormones and sebaceous glands under the scalp which directly affects the strength of hair health

What causes hair loss and thinning hair? along with how to take care of it to make the hair thick and black again

How to prevent hair loss, thinning hair

1. Should choose a shampoo that has properties to reduce oiliness of the scalp and hair.

2. Shouldn’t wash your hair with warm water. because it will destroy the moisture of the hair can cause dry and damaged hair

3. Avoid using hair conditioner. To use The cream should not be in contact with the scalp.

4. Shouldn’t brush or comb your hair vigorously. because it will cause the hair to break and fall easily It also stimulates the scalp to produce too much sebum.

5. Take care of your physical health. get enough rest and eat nutritious food

How to make hair thicker and thicker

1. Hair fermentation with herbs by choosing herbs that have properties that help eliminate bacteria, reduce oiliness and increase strength to the hair. The most popular herbs for adding blackness to the hair are butterfly pea flowers, which contain antioxidants. Stimulates blood circulation around the scalp better. Makes the hair healthy, thick and shiny, reduces the problem of hair loss and reduces the problem of premature gray hair.

In addition, there are many other herbs that are good for many types of hair. Whether it’s bergamot, ginger, aloe vera Lemongrass and lime, for example, to help deal with bacteria. Remove dirt on the scalp and hair. Helps hair to be strong and not fall easily. Makes my hair look voluminous It also shines and shines.

2. Eat useful food. 
Especially foods that are high in protein. Whether it’s meat, milk, nuts, sour milk,ยูฟ่าเบท https://ufabet999.com because protein will help repair damaged parts and accelerate hair growth.

3. Marinate and massage your hair with natural oils from plants
 such as coconut oil, olive oil, because it will help the scalp and hair to be moisturized. Helps nourish hair to be healthy. The scalp massage will help the blood flow to nourish the hair better.

Only girls always pay attention and pay attention to hair and scalp care. Just like this, it will help the hair to be strong, dark, not easy to fall out, beautiful, thick black hair that will be with you for a long time.