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Nutritional value of Mulberries

Mulberries is a berry with a sweet and sour taste. Different parts of the mulberry tree can be used for various purposes, such as in the weaving industry, processing mulberry leaves into tea, or even mulberries themselves can be processed into many health foods, such

How can we take care of our lung health?

Normally, the respiratory system has a way to prevent harmful airborne particles from entering the lungs and compromising lung health. Nasal hairs filter large particles, and very small hairs called cilia, along the airways, move around in a sweeping motion to keep the airways clean.