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Category Archives: Health

How to buy "pork" that is safe for your health

How to buy “pork” that is safe for your health

Department of Health, Ministry of Public Health Suggestions on how to buy pork that is naturally red. Press it with your finger to see if the meat is flexible, no dents, and must not have clear white granules similar to sago seeds. From a source

want long hair fast reduce hair loss Choose to eat these fruits.

want long hair fast reduce hair loss Choose to eat these fruits.

Fruits are an overall healthy food and have many benefits for your hair. Fruits are rich in essential nutrients for healthy hair, such as vitamins, minerals and antioxidants. These nutrients nourish the scalp. prevent hair loss and make your hair grow faster Fruits that are good for hair In

6 foods for pregnant women in the first trimester Shouldn't let the body lack

6 foods for pregnant women in the first trimester Shouldn’t let the body lack

The time of pregnancy in the first trimester. Most mothers tend to experience nausea, vomiting and difficulty eating. thus affecting the baby in the womb This sometimes runs the risk of preventing the baby from getting enough nutrients to nourish the brain. meanwhile Mothers are at risk for mineral and vitamin imbalances. Therefore,